Mt. Si Hike, June 2013

Mt. Si
Date:
June 14, 2013
Difficulty: 6 out of 10
Distance: 8 Miles / 13 Kilometers Roundtrip
Elevation Gain: 3,400 Feet / 1,036 Meters
Time: 3 to 4 hours
Location: Near North Bend, Washington
Users Group: Hikers & Dogs Only
Permits: Discovery Pass
Trail Conditions: Dry all the way to the top
Hiking with: with my wonder dog Macho

I needed to get my wonder dog Macho out for a little exercise so I chose Mt. Si to accomplish this task. There were only a few cars in the parking lot, normal for a Friday morning. I decided to relax and just take my time ascending…keeping the heart rate around 140. When I reached the 2 mile marker I noticed an individual creeping up on me at a nice pace. I am not one who appreciates getting passed on the trail and I wasn’t about to let it happen today.

So I picked up my pace and soon enough my heart rate was up in the 160’s. After a quarter of a mile I noticed the individual was actually gaining on me….from here it was game on baby! I put my legs into overdrive and shoved my heart rate into the high 180’s. By the time we reached the top he was only 50 yards behind me. I was totally exhausted and was pleased with the win. I reached a personal best for my heart rate at 189.

I spoke with my so called competition on top after I caught my breath. He too saw me in my bright red shirt at the two mile mark and he thought he would catch me like he usually does with most hikers. For my winning prize, I stopped at the North Bend Bar & Grill for a cold beer and a cup of jambalaya soup.

My Highest Heart Rate Ever!

Mt. Si Hike, May 2012

Mt. Si
Date:
May 25, 2012
Difficulty: 6 out of 10
Distance: 8 miles roundtrip
Elevation Gain: 3,400 Feet
Time: 3 to 4 hours
Location: Near North Bend, Washington
Users Group: Hikers & Dogs Only
Permits: Discovery Pass
Trail Conditions: Dry all the way to the top
Hiking with: with my wonder dog Macho

Peak Heart Rate

I could have gone to the gym for a work-out, but why would I do that when I have the mountains in my backyard. I needed a quick calorie burn without the hassle of bringing my snow gear, so I chose the first big elevation gain hike from Seattle…yes, the famous crowed Mt. Si. Well, if you hike during the week, it’s not so crowded and the views are wonderful when there are no clouds. Today it was just my wonder dog Macho and myself..

I started at the trailhead at 9:30 a.m. and made it to the first opening at the top at 10:45 a.m….yes, only one hour and 15 minutes; this is only possible when you are by yourself…you get to control the interruptions or the lack of! I went straight up with no breaks except grabbing for my water bottle at the one mile mark. I had a personal best for my peak heart rate…186!

It was a beautiful day on top; I changed out my wet shirt and munched down a peanut butter sandwich before heading down. I stopped at my favorite after hike dwelling, the North Bend Bar & Grill for my usual Jambalaya soup and a cold pint of Mac & Jack’s African Amber.

Mt. Si Hike, April 2012

Mt. Si
Date:
April 13, 2012
Difficulty: 6 out of 10
Distance: 8 miles roundtrip
Elevation Gain: 3,400 Feet
Time: 3 to 4 hours
Location: Near North Bend, Washington
Users Group: Hikers & Dogs Only
Permits: Discovery Pass
Trail Conditions: Dry to packed snow on top
Hiking with: with my wonder dog Macho

With the amount of snow in the mountains, you are not going to find a hike without snow. Right now Mt. Si and Mailbox is your best bet for elevation gain and view for the central Cascades. I decided on Mt. Si since I was by myself…of course I had man’s best friend with me.

I started around noon and got to the top in 1 1/2 hours only stopping once to put on my traction devices at the 3 mile mark. Up on top I threw snowballs for Macho while munching down a peanut-butter sandwich. After the hike I stopped by North Bend Bar & Grill for a cold beer.

Mt. Si Hike, February 2012

Mt. Si
Date:
February 11, 2012
Difficulty: 6 out of 10
Distance: 8 miles roundtrip
Elevation Gain: 3,400 Feet
Time: 3 to 4 hours
Location: Near North Bend, Washington
Users Group: Hikers & Dogs Only
Permits: Discovery Pass
Trail Conditions: Wet to packed snow on top
Hiking with: Rick Massie, Andrew Whitford & my wonder dog Macho

I and two other co-workers, Rick Massie and Andrew Whitford from Ipswich, UK decided to hike Mt. Si. It really didn’t matter what hike or peak we chose, there wasn’t going to be a view due to the soupy cloud cover. We met at our usual spot in North Bend, Washington and then headed to the trailhead. As we all know, Mt. Si can be quite busy on weekends, but….it wasn’t so bad this morning. I parked in my usual spot near the service entrance and we got geared up.

For February, it was actually not so cold; I just wore a dri-fit shirt to the top. Near the summit it started to snow, but only for 10 minutes. This was Andy’s first Northwest hike and I think he was exhilarated by all the spiraling trees, ferns and moss. At the top I boiled up some water for some instant Starbuck’s coffee, the hot coffee reduced the wet chill in our bodies.

At the end of the decent, I gave Macho the wonder dog a bath in the creek near the trailhead. After getting out of our wet gear, we met with my wife Linna Wei at Blue Ginger in Bellevue, Washington for some Korean barbeque.

Mt. Si, February 2011

Mt. Si
Date:
February 11, 2011
Difficulty: 6 out of 10
Distance: 8 miles roundtrip
Elevation Gain: 3,400 Feet
Time: 3 to 4 hours
Location: Near North Bend, Washington
Users Group: Hikers & Dogs Only
Permits: No Permits Required
Trail Conditions: Dry to the top
Hiking with: my wonder dog Macho

Another Friday, another hike day; I didn’t get up real early this morning so I got a late start.  On my way to the Mt. Si trial, I was listening to NPR and they announced this morning Hosni Mubarak finally resigned as President from Egypt after 18 days of protests.  The whole world has been watching the protests and waiting for the outcome for the past couple of weeks, so it was exciting news to start my hike with.

The parking lot only had maybe 12 to 15 cars, which some days you could see easily see over 50.  Macho and I started around 12:30 p.m. and casually made our way to the top before 2:30 p.m.  I forgot to bring Macho’s food along, so I ended up giving my beef pouch that I smuggled from China on my last trip to him.  On the way down, my right knee area was throbbing with pain, so I broke out my trusty first aid kit and took a couple of ibuprofens.  After the hike, I grabbed a towel and rinsed Macho in the creek before putting him into his car kennel.  Before I made it home, I stopped for a beer and a cup of Jambalaya soup at North Bend Bar & Grille.

Mt. Si & Teneriffe Loop, December 3, 2009

Mt. Si & Teneriffe Loop

Date: December 3, 2009 

Difficulty: 6 out of 10

Distance: 9 ½ miles roundtrip

Elevation Gain: 3,200

Time: 4 to 5 hours

Location: Near North Bend, Washington

Users Group: Hikers & Dogs Only

Permits: No Permits Required

Trail Conditions: Dry to the top, hard packed snow from Mt. Si to Tenerife road

Hiking With: Mike Curry

 

Mike and I started the Mt. Si trail around 9:00 a.m. on a very chilly North Bend morning; temperatures around 32 degrees.  There was only a few cars in the parking lot, unlike your typical busy summer weekend day for Mt. Si.  The trail was clear and dry up to Haystack; the saddle between Mt. Si and the Tenerife road was hard packed snow.  It was hard enough that you didn’t need snowshoes and soft enough that you had some traction.  Once we traversed over to Tenerife road, there was still hard packed snow for another ½ mile descending down.  We ended the day at North Bend Bar & Grille for a bowl of Jambalaya soup and a Guinness beer.