Mt. Si Hike, May 2012

Mt. Si
Date:
May 25, 2012
Difficulty: 6 out of 10
Distance: 8 miles roundtrip
Elevation Gain: 3,400 Feet
Time: 3 to 4 hours
Location: Near North Bend, Washington
Users Group: Hikers & Dogs Only
Permits: Discovery Pass
Trail Conditions: Dry all the way to the top
Hiking with: with my wonder dog Macho

Peak Heart Rate

I could have gone to the gym for a work-out, but why would I do that when I have the mountains in my backyard. I needed a quick calorie burn without the hassle of bringing my snow gear, so I chose the first big elevation gain hike from Seattle…yes, the famous crowed Mt. Si. Well, if you hike during the week, it’s not so crowded and the views are wonderful when there are no clouds. Today it was just my wonder dog Macho and myself..

I started at the trailhead at 9:30 a.m. and made it to the first opening at the top at 10:45 a.m….yes, only one hour and 15 minutes; this is only possible when you are by yourself…you get to control the interruptions or the lack of! I went straight up with no breaks except grabbing for my water bottle at the one mile mark. I had a personal best for my peak heart rate…186!

It was a beautiful day on top; I changed out my wet shirt and munched down a peanut butter sandwich before heading down. I stopped at my favorite after hike dwelling, the North Bend Bar & Grill for my usual Jambalaya soup and a cold pint of Mac & Jack’s African Amber.

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